{"componentChunkName":"component---src-templates-blog-post-js","path":"/blog/sundowning-what-it-is-and-how-live-in-carers-manage-it/","result":{"data":{"ghostPost":{"html":"<p>If you care for someone living with dementia, you may have noticed a distressing pattern: as afternoon turns to evening, they become more confused, restless, anxious or agitated than they were earlier in the day. This is known as sundowning, and it is very common in dementia. It can be exhausting and upsetting, for the person experiencing it and for everyone around them.</p><p>The reassuring news is that sundowning can be understood, and there is a great deal that helps to ease it. Here is what it is, why it happens, and how live-in carers manage those difficult hours with skill and patience.</p><h2 id=\"what-is-sundowning\"><strong>What is sundowning?</strong></h2><p>Sundowning describes a pattern of increased confusion, agitation, restlessness, anxiety or distress that tends to appear in the late afternoon and into the evening. It takes its name from its timing, as it often begins as the day starts to fade.</p><p>It is not a disease in itself, but a cluster of behaviours tied to the time of day. It can show itself in many ways, including confusion or disorientation, restlessness and pacing, anxiety or agitation, irritability or mood changes, becoming suspicious or upset, wanting to leave or to \"go home,\" and difficulty settling or sleeping. For families, it can turn the end of the day, when everyone is already tired, into the hardest part of it.</p><h2 id=\"why-does-it-happen\"><strong>Why does it happen?</strong></h2><p>Honestly, the exact cause of sundowning is not fully understood. But several things are thought to contribute, and knowing them helps in managing it:</p><ul><li><strong>Disruption to the body clock</strong>, as dementia can affect the internal rhythms that regulate sleep and wakefulness</li><li><strong>Fading light and lengthening shadows</strong>, which can cause confusion and misperception as it gets darker</li><li><strong>Mental exhaustion</strong>, as the effort of coping with a confusing world all day builds up and tiredness sets in</li><li><strong>Unmet needs</strong>, such as hunger, thirst, needing the toilet, or discomfort</li><li><strong>Too much or too little stimulation</strong> during the day</li><li><strong>Disrupted routine</strong>, or the general busyness and winding-down of the household in the evening</li><li><strong>Picking up on others' tiredness</strong>, as an anxious or exhausted atmosphere can be sensed and mirrored</li></ul><h2 id=\"first-rule-out-other-causes\"><strong>First, rule out other causes</strong></h2><p>One important note. If your loved one's agitation or confusion is new, sudden, or much worse than their usual pattern, it may not be sundowning at all. It could be a sign of something treatable, such as pain, an infection like a urinary tract infection, constipation, or an issue with medication.</p><p>So it is always worth mentioning a marked change to their GP, who can check for an underlying cause. Our guide to<a href=\"https://www.edyn.care/blog/utis-and-sudden-confusion/?ref=edyn-care.ghost.io\"> <u>UTIs and sudden confusion</u></a> explains more about how a physical problem can show up as a change in behaviour.</p><h2 id=\"how-to-ease-sundowning\"><strong>How to ease sundowning</strong></h2><p>A person-centred approach helps a great deal, and much of it is about calm, routine and comfort:</p><ul><li><strong>Keep a calm, consistent daily routine</strong>, as predictability reduces anxiety and confusion.</li><li><strong>Manage the light.</strong> Let in plenty of daylight during the day, keep rooms well lit as it gets dark, and close curtains before dusk to reduce the confusing shadows and reflections that can unsettle someone.</li><li><strong>Plan the day thoughtfully</strong>, with more active, engaging things earlier on and calmer, quieter evenings. Try to avoid too much daytime napping, which can disrupt night-time sleep.</li><li><strong>Keep evenings peaceful.</strong> Reduce noise, busyness and overstimulation as the day winds down, and offer soothing, familiar activities instead.</li><li><strong>Meet physical needs.</strong> Make sure your loved one is not hungry, thirsty, uncomfortable, in pain, or in need of the toilet, as any of these can drive agitation.</li><li><strong>Reassure, do not argue.</strong> If your loved one is confused or upset, gently reassure and comfort them rather than correcting or challenging them. Validating their feelings and gently redirecting works far better than confrontation.</li><li><strong>Offer comfort.</strong> Familiar music, a warm drink, looking through old photographs, or a favourite calming activity can all soothe.</li><li><strong>Watch for triggers</strong>, noting what tends to come before an episode, which can help you head it off.</li></ul><p>And do look after yourself, because your own calm genuinely helps. Sundowning is draining for carers, and a settled, unhurried manner is one of the most soothing things of all.</p><h2 id=\"how-live-in-carers-manage-it\"><strong>How live-in carers manage it</strong></h2><p>This is an area where the skill and constancy of a live-in carer make a real difference, and it comes down to a few things.</p><p><strong>A calm presence through the difficult hours.</strong> A live-in carer is there during the late afternoon and evening, providing steady reassurance and company at exactly the time anxiety tends to peak, so your loved one is never alone and frightened.</p><p><strong>Knowing your loved one.</strong> Because they are a consistent presence, a carer learns your loved one's particular triggers and patterns, and what soothes them, and can prepare for and gently ease the difficult time of day.</p><p><strong>Keeping routine and managing the environment.</strong> A carer maintains the calm, predictable rhythm that helps, and handles the practical things, the lighting, the peaceful evening, the comfort, that make sundowning less likely to take hold.</p><p><strong>A skilled, patient response.</strong> Trained in dementia care, a carer responds to agitation with calm, validation and gentle redirection rather than frustration or confrontation. That patient, knowledgeable approach can defuse distress that might otherwise escalate.</p><p><strong>Continuity into the night.</strong> If sundowning disrupts sleep, the carer is there overnight too, to reassure and help your loved one settle.</p><h2 id=\"a-real-relief-for-families\"><strong>A real relief for families</strong></h2><p>It is worth saying plainly: the evening is very often the hardest, most draining part of the day for family carers, arriving just when their own reserves are lowest. Having a skilled carer take on those hours, calmly and expertly, is an enormous relief.</p><p>And there is a deeper benefit. A fresh, calm, professional presence tends to soothe far more effectively than an exhausted, stretched family member possibly can, through no fault of their own. So live-in care often helps not just the family, but the person themselves, to have calmer evenings.</p><h2 id=\"calmer-evenings-are-possible\"><strong>Calmer evenings are possible</strong></h2><p>Sundowning is one of the more challenging aspects of dementia, but it is common, it is understood, and it can be managed. With the right understanding, a calm environment and consistent routine, and patient, knowledgeable support, those difficult hours can become gentler and more settled, for your loved one and for you.</p><p>If you would like to talk through how we support people living with dementia through the day and night, we would be very glad to help. The Alzheimer's Society and Dementia UK also offer excellent advice on sundowning and dementia care.</p><p><strong>Book a free care advice call, or give us a ring on 020 3970 9900.</strong></p><p><em>This guide offers general information and is not medical advice. If your loved one's confusion or agitation is new or worsening, please speak to their GP, who can check for any treatable underlying cause.</em></p>","html_sections":{"json":[{"tagName":"P","innerHtml":"If you care for someone living with dementia, you may have noticed a distressing pattern: as afternoon turns to evening, they become more confused, restless, anxious or agitated than they were earlier in the day. This is known as sundowning, and it is very common in dementia. It can be exhausting and upsetting, for the person experiencing it and for everyone around them.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"The reassuring news is that sundowning can be understood, and there is a great deal that helps to ease it. Here is what it is, why it happens, and how live-in carers manage those difficult hours with skill and patience.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"H2","innerHtml":"<strong>What is sundowning?</strong>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":"what-is-sundowning"}},{"tagName":"P","innerHtml":"Sundowning describes a pattern of increased confusion, agitation, restlessness, anxiety or distress that tends to appear in the late afternoon and into the evening. It takes its name from its timing, as it often begins as the day starts to fade.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"It is not a disease in itself, but a cluster of behaviours tied to the time of day. It can show itself in many ways, including confusion or disorientation, restlessness and pacing, anxiety or agitation, irritability or mood changes, becoming suspicious or upset, wanting to leave or to \"go home,\" and difficulty settling or sleeping. For families, it can turn the end of the day, when everyone is already tired, into the hardest part of it.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"H2","innerHtml":"<strong>Why does it happen?</strong>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":"why-does-it-happen"}},{"tagName":"P","innerHtml":"Honestly, the exact cause of sundowning is not fully understood. But several things are thought to contribute, and knowing them helps in managing it:","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"UL","innerHtml":"<li><strong>Disruption to the body clock</strong>, as dementia can affect the internal rhythms that regulate sleep and wakefulness</li><li><strong>Fading light and lengthening shadows</strong>, which can cause confusion and misperception as it gets darker</li><li><strong>Mental exhaustion</strong>, as the effort of coping with a confusing world all day builds up and tiredness sets in</li><li><strong>Unmet needs</strong>, such as hunger, thirst, needing the toilet, or discomfort</li><li><strong>Too much or too little stimulation</strong> during the day</li><li><strong>Disrupted routine</strong>, or the general busyness and winding-down of the household in the evening</li><li><strong>Picking up on others' tiredness</strong>, as an anxious or exhausted atmosphere can be sensed and mirrored</li>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"H2","innerHtml":"<strong>First, rule out other causes</strong>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":"first-rule-out-other-causes"}},{"tagName":"P","innerHtml":"One important note. If your loved one's agitation or confusion is new, sudden, or much worse than their usual pattern, it may not be sundowning at all. It could be a sign of something treatable, such as pain, an infection like a urinary tract infection, constipation, or an issue with medication.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"So it is always worth mentioning a marked change to their GP, who can check for an underlying cause. Our guide to<a href=\"https://www.edyn.care/blog/utis-and-sudden-confusion/?ref=edyn-care.ghost.io\"> <u>UTIs and sudden confusion</u></a> explains more about how a physical problem can show up as a change in behaviour.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"H2","innerHtml":"<strong>How to ease sundowning</strong>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":"how-to-ease-sundowning"}},{"tagName":"P","innerHtml":"A person-centred approach helps a great deal, and much of it is about calm, routine and comfort:","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"UL","innerHtml":"<li><strong>Keep a calm, consistent daily routine</strong>, as predictability reduces anxiety and confusion.</li><li><strong>Manage the light.</strong> Let in plenty of daylight during the day, keep rooms well lit as it gets dark, and close curtains before dusk to reduce the confusing shadows and reflections that can unsettle someone.</li><li><strong>Plan the day thoughtfully</strong>, with more active, engaging things earlier on and calmer, quieter evenings. Try to avoid too much daytime napping, which can disrupt night-time sleep.</li><li><strong>Keep evenings peaceful.</strong> Reduce noise, busyness and overstimulation as the day winds down, and offer soothing, familiar activities instead.</li><li><strong>Meet physical needs.</strong> Make sure your loved one is not hungry, thirsty, uncomfortable, in pain, or in need of the toilet, as any of these can drive agitation.</li><li><strong>Reassure, do not argue.</strong> If your loved one is confused or upset, gently reassure and comfort them rather than correcting or challenging them. Validating their feelings and gently redirecting works far better than confrontation.</li><li><strong>Offer comfort.</strong> Familiar music, a warm drink, looking through old photographs, or a favourite calming activity can all soothe.</li><li><strong>Watch for triggers</strong>, noting what tends to come before an episode, which can help you head it off.</li>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"And do look after yourself, because your own calm genuinely helps. Sundowning is draining for carers, and a settled, unhurried manner is one of the most soothing things of all.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"H2","innerHtml":"<strong>How live-in carers manage it</strong>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":"how-live-in-carers-manage-it"}},{"tagName":"P","innerHtml":"This is an area where the skill and constancy of a live-in carer make a real difference, and it comes down to a few things.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"<strong>A calm presence through the difficult hours.</strong> A live-in carer is there during the late afternoon and evening, providing steady reassurance and company at exactly the time anxiety tends to peak, so your loved one is never alone and frightened.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"<strong>Knowing your loved one.</strong> Because they are a consistent presence, a carer learns your loved one's particular triggers and patterns, and what soothes them, and can prepare for and gently ease the difficult time of day.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"<strong>Keeping routine and managing the environment.</strong> A carer maintains the calm, predictable rhythm that helps, and handles the practical things, the lighting, the peaceful evening, the comfort, that make sundowning less likely to take hold.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"<strong>A skilled, patient response.</strong> Trained in dementia care, a carer responds to agitation with calm, validation and gentle redirection rather than frustration or confrontation. That patient, knowledgeable approach can defuse distress that might otherwise escalate.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"<strong>Continuity into the night.</strong> If sundowning disrupts sleep, the carer is there overnight too, to reassure and help your loved one settle.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"H2","innerHtml":"<strong>A real relief for families</strong>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":"a-real-relief-for-families"}},{"tagName":"P","innerHtml":"It is worth saying plainly: the evening is very often the hardest, most draining part of the day for family carers, arriving just when their own reserves are lowest. Having a skilled carer take on those hours, calmly and expertly, is an enormous relief.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"And there is a deeper benefit. A fresh, calm, professional presence tends to soothe far more effectively than an exhausted, stretched family member possibly can, through no fault of their own. So live-in care often helps not just the family, but the person themselves, to have calmer evenings.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"H2","innerHtml":"<strong>Calmer evenings are possible</strong>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":"calmer-evenings-are-possible"}},{"tagName":"P","innerHtml":"Sundowning is one of the more challenging aspects of dementia, but it is common, it is understood, and it can be managed. With the right understanding, a calm environment and consistent routine, and patient, knowledgeable support, those difficult hours can become gentler and more settled, for your loved one and for you.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"If you would like to talk through how we support people living with dementia through the day and night, we would be very glad to help. The Alzheimer's Society and Dementia UK also offer excellent advice on sundowning and dementia care.","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"<strong>Book a free care advice call, or give us a ring on 020 3970 9900.</strong>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}},{"tagName":"P","innerHtml":"<em>This guide offers general information and is not medical advice. If your loved one's confusion or agitation is new or worsening, please speak to their GP, who can check for any treatable underlying cause.</em>","attributes":{"data_edyn_component":null,"data_edyn_url":null,"class":null,"id":null}}]},"title":"Sundowning: What It Is and How Live-in Carers Manage It","meta_title":"Sundowning and Dementia: What It Is and How to Help","meta_description":"Increased confusion and agitation as evening falls is called sundowning, and it's very common in dementia. What causes it, what helps, and how a live-in carer manages those difficult hours.","custom_excerpt":null,"excerpt":"If you care for someone living with dementia, you may have noticed a distressing pattern: as afternoon turns to evening, they become more confused, restless, anxious or agitated than they were earlier in the day. This is known as sundowning, and it is very common in dementia. It can be exhausting and upsetting, for the person experiencing it and for everyone around them.\n\nThe reassuring news is that sundowning can be understood, and there is a great deal that helps to ease it. Here is what it is","plaintext":"If you care for someone living with dementia, you may have noticed a distressing pattern: as afternoon turns to evening, they become more confused, restless, anxious or agitated than they were earlier in the day. This is known as sundowning, and it is very common in dementia. It can be exhausting and upsetting, for the person experiencing it and for everyone around them.\n\nThe reassuring news is that sundowning can be understood, and there is a great deal that helps to ease it. Here is what it is, why it happens, and how live-in carers manage those difficult hours with skill and patience.\n\n\nWhat is sundowning?\n\nSundowning describes a pattern of increased confusion, agitation, restlessness, anxiety or distress that tends to appear in the late afternoon and into the evening. It takes its name from its timing, as it often begins as the day starts to fade.\n\nIt is not a disease in itself, but a cluster of behaviours tied to the time of day. It can show itself in many ways, including confusion or disorientation, restlessness and pacing, anxiety or agitation, irritability or mood changes, becoming suspicious or upset, wanting to leave or to \"go home,\" and difficulty settling or sleeping. For families, it can turn the end of the day, when everyone is already tired, into the hardest part of it.\n\n\nWhy does it happen?\n\nHonestly, the exact cause of sundowning is not fully understood. But several things are thought to contribute, and knowing them helps in managing it:\n\n * Disruption to the body clock, as dementia can affect the internal rhythms that regulate sleep and wakefulness\n * Fading light and lengthening shadows, which can cause confusion and misperception as it gets darker\n * Mental exhaustion, as the effort of coping with a confusing world all day builds up and tiredness sets in\n * Unmet needs, such as hunger, thirst, needing the toilet, or discomfort\n * Too much or too little stimulation during the day\n * Disrupted routine, or the general busyness and winding-down of the household in the evening\n * Picking up on others' tiredness, as an anxious or exhausted atmosphere can be sensed and mirrored\n\n\nFirst, rule out other causes\n\nOne important note. If your loved one's agitation or confusion is new, sudden, or much worse than their usual pattern, it may not be sundowning at all. It could be a sign of something treatable, such as pain, an infection like a urinary tract infection, constipation, or an issue with medication.\n\nSo it is always worth mentioning a marked change to their GP, who can check for an underlying cause. Our guide to UTIs and sudden confusion explains more about how a physical problem can show up as a change in behaviour.\n\n\nHow to ease sundowning\n\nA person-centred approach helps a great deal, and much of it is about calm, routine and comfort:\n\n * Keep a calm, consistent daily routine, as predictability reduces anxiety and confusion.\n * Manage the light. Let in plenty of daylight during the day, keep rooms well lit as it gets dark, and close curtains before dusk to reduce the confusing shadows and reflections that can unsettle someone.\n * Plan the day thoughtfully, with more active, engaging things earlier on and calmer, quieter evenings. Try to avoid too much daytime napping, which can disrupt night-time sleep.\n * Keep evenings peaceful. Reduce noise, busyness and overstimulation as the day winds down, and offer soothing, familiar activities instead.\n * Meet physical needs. Make sure your loved one is not hungry, thirsty, uncomfortable, in pain, or in need of the toilet, as any of these can drive agitation.\n * Reassure, do not argue. If your loved one is confused or upset, gently reassure and comfort them rather than correcting or challenging them. Validating their feelings and gently redirecting works far better than confrontation.\n * Offer comfort. Familiar music, a warm drink, looking through old photographs, or a favourite calming activity can all soothe.\n * Watch for triggers, noting what tends to come before an episode, which can help you head it off.\n\nAnd do look after yourself, because your own calm genuinely helps. Sundowning is draining for carers, and a settled, unhurried manner is one of the most soothing things of all.\n\n\nHow live-in carers manage it\n\nThis is an area where the skill and constancy of a live-in carer make a real difference, and it comes down to a few things.\n\nA calm presence through the difficult hours. A live-in carer is there during the late afternoon and evening, providing steady reassurance and company at exactly the time anxiety tends to peak, so your loved one is never alone and frightened.\n\nKnowing your loved one. Because they are a consistent presence, a carer learns your loved one's particular triggers and patterns, and what soothes them, and can prepare for and gently ease the difficult time of day.\n\nKeeping routine and managing the environment. A carer maintains the calm, predictable rhythm that helps, and handles the practical things, the lighting, the peaceful evening, the comfort, that make sundowning less likely to take hold.\n\nA skilled, patient response. Trained in dementia care, a carer responds to agitation with calm, validation and gentle redirection rather than frustration or confrontation. That patient, knowledgeable approach can defuse distress that might otherwise escalate.\n\nContinuity into the night. If sundowning disrupts sleep, the carer is there overnight too, to reassure and help your loved one settle.\n\n\nA real relief for families\n\nIt is worth saying plainly: the evening is very often the hardest, most draining part of the day for family carers, arriving just when their own reserves are lowest. Having a skilled carer take on those hours, calmly and expertly, is an enormous relief.\n\nAnd there is a deeper benefit. A fresh, calm, professional presence tends to soothe far more effectively than an exhausted, stretched family member possibly can, through no fault of their own. So live-in care often helps not just the family, but the person themselves, to have calmer evenings.\n\n\nCalmer evenings are possible\n\nSundowning is one of the more challenging aspects of dementia, but it is common, it is understood, and it can be managed. With the right understanding, a calm environment and consistent routine, and patient, knowledgeable support, those difficult hours can become gentler and more settled, for your loved one and for you.\n\nIf you would like to talk through how we support people living with dementia through the day and night, we would be very glad to help. The Alzheimer's Society and Dementia UK also offer excellent advice on sundowning and dementia care.\n\nBook a free care advice call, or give us a ring on 020 3970 9900.\n\nThis guide offers general information and is not medical advice. If your loved one's confusion or agitation is new or worsening, please speak to their GP, who can check for any treatable underlying cause.","primary_tag":{"name":"Safety, health and wellbeing"},"slug":"sundowning-what-it-is-and-how-live-in-carers-manage-it","publishedDisplay":"13 Aug 2026","updatedDisplay":"13 Aug 2026","publishedIso":"2026-08-13T16:30:13.000+00:00","updatedIso":"2026-08-13T16:30:13.000+00:00","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#d8d8d8","images":{"fallback":{"src":"/static/0e1e2151ca13f754f95cbbd0e5639242/f19bc/steven-hwg-zBsdRTHIIm4-unsplash.jpg","srcSet":"/static/0e1e2151ca13f754f95cbbd0e5639242/26cfb/steven-hwg-zBsdRTHIIm4-unsplash.jpg 500w,\n/static/0e1e2151ca13f754f95cbbd0e5639242/1b035/steven-hwg-zBsdRTHIIm4-unsplash.jpg 1000w,\n/static/0e1e2151ca13f754f95cbbd0e5639242/f19bc/steven-hwg-zBsdRTHIIm4-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/0e1e2151ca13f754f95cbbd0e5639242/921bf/steven-hwg-zBsdRTHIIm4-unsplash.webp 500w,\n/static/0e1e2151ca13f754f95cbbd0e5639242/b7ef5/steven-hwg-zBsdRTHIIm4-unsplash.webp 1000w,\n/static/0e1e2151ca13f754f95cbbd0e5639242/c9c6a/steven-hwg-zBsdRTHIIm4-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"primary_author":{"bio":"Communications and Marketing Lead","name":"Jamie Shie","slug":"jamie","profile_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#383838","images":{"fallback":{"src":"/static/4ce69bfa95322a3b177d8c8b946cc319/2e55b/Screenshot-2026-06-22-at-09.28.27.png","srcSet":"/static/4ce69bfa95322a3b177d8c8b946cc319/5fbde/Screenshot-2026-06-22-at-09.28.27.png 132w,\n/static/4ce69bfa95322a3b177d8c8b946cc319/6672c/Screenshot-2026-06-22-at-09.28.27.png 264w,\n/static/4ce69bfa95322a3b177d8c8b946cc319/2e55b/Screenshot-2026-06-22-at-09.28.27.png 528w","sizes":"(min-width: 528px) 528px, 100vw"},"sources":[{"srcSet":"/static/4ce69bfa95322a3b177d8c8b946cc319/df6d7/Screenshot-2026-06-22-at-09.28.27.webp 132w,\n/static/4ce69bfa95322a3b177d8c8b946cc319/5bda5/Screenshot-2026-06-22-at-09.28.27.webp 264w,\n/static/4ce69bfa95322a3b177d8c8b946cc319/3155f/Screenshot-2026-06-22-at-09.28.27.webp 528w","type":"image/webp","sizes":"(min-width: 528px) 528px, 100vw"}]},"width":528,"height":466}}}}},"relatedPosts":{"nodes":[{"title":"Recognising Signs of Pain in a Parent Who Can't Easily Express It","slug":"recognising-signs-of-pain-in-a-parent-who-cant-easily-express-it","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#080808","images":{"fallback":{"src":"/static/c8c66cacd7aa5f72e9576f44a407cfb9/f19bc/junior-reis-R1H2Y7T7m3I-unsplash.jpg","srcSet":"/static/c8c66cacd7aa5f72e9576f44a407cfb9/26cfb/junior-reis-R1H2Y7T7m3I-unsplash.jpg 500w,\n/static/c8c66cacd7aa5f72e9576f44a407cfb9/1b035/junior-reis-R1H2Y7T7m3I-unsplash.jpg 1000w,\n/static/c8c66cacd7aa5f72e9576f44a407cfb9/f19bc/junior-reis-R1H2Y7T7m3I-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/c8c66cacd7aa5f72e9576f44a407cfb9/921bf/junior-reis-R1H2Y7T7m3I-unsplash.webp 500w,\n/static/c8c66cacd7aa5f72e9576f44a407cfb9/b7ef5/junior-reis-R1H2Y7T7m3I-unsplash.webp 1000w,\n/static/c8c66cacd7aa5f72e9576f44a407cfb9/c9c6a/junior-reis-R1H2Y7T7m3I-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"Pain is hard enough to cope with when you can describe it. But what happens when your parent cannot easily tell you they are hurting? For older people living with dementia, or with communication difficulties after a stroke, or simply with a lifelong reluctance to complain, pain can go unnoticed and untreated, causing real and needless suffering.\n\nLearning to recognise the signs is one of the most valuable and compassionate things a family, or a carer, can do. Here is how to spot pain in a parent","published_at":"13 Aug 2026"},{"title":"Wandering and Dementia: How Live-in Care Reduces the Risk Safely","slug":"wandering-and-dementia-how-live-in-care-reduces-the-risk-safely","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#e8e8e8","images":{"fallback":{"src":"/static/5d67731adc6b35ab019ef697d1aded93/cea72/chastagner-thierry-OzbtqCbn6mQ-unsplash.jpg","srcSet":"/static/5d67731adc6b35ab019ef697d1aded93/27dfb/chastagner-thierry-OzbtqCbn6mQ-unsplash.jpg 500w,\n/static/5d67731adc6b35ab019ef697d1aded93/93925/chastagner-thierry-OzbtqCbn6mQ-unsplash.jpg 1000w,\n/static/5d67731adc6b35ab019ef697d1aded93/cea72/chastagner-thierry-OzbtqCbn6mQ-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/5d67731adc6b35ab019ef697d1aded93/c3195/chastagner-thierry-OzbtqCbn6mQ-unsplash.webp 500w,\n/static/5d67731adc6b35ab019ef697d1aded93/20248/chastagner-thierry-OzbtqCbn6mQ-unsplash.webp 1000w,\n/static/5d67731adc6b35ab019ef697d1aded93/ae87b/chastagner-thierry-OzbtqCbn6mQ-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1395}}},"excerpt":"For families of someone living with dementia, few worries are as frightening as the thought of them leaving the house, becoming lost, and coming to harm. This tendency to walk about, often called wandering, is common in dementia, and it can be a genuine source of dread, especially at night, or if your loved one lives alone.\n\nThe reassuring news is that, with understanding and the right support, these risks can be greatly reduced, safely and with dignity. Here is how, and how live-in care helps i","published_at":"13 Aug 2026"},{"title":"Sundowning: What It Is and How Live-in Carers Manage It","slug":"sundowning-what-it-is-and-how-live-in-carers-manage-it","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#d8d8d8","images":{"fallback":{"src":"/static/0e1e2151ca13f754f95cbbd0e5639242/f19bc/steven-hwg-zBsdRTHIIm4-unsplash.jpg","srcSet":"/static/0e1e2151ca13f754f95cbbd0e5639242/26cfb/steven-hwg-zBsdRTHIIm4-unsplash.jpg 500w,\n/static/0e1e2151ca13f754f95cbbd0e5639242/1b035/steven-hwg-zBsdRTHIIm4-unsplash.jpg 1000w,\n/static/0e1e2151ca13f754f95cbbd0e5639242/f19bc/steven-hwg-zBsdRTHIIm4-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/0e1e2151ca13f754f95cbbd0e5639242/921bf/steven-hwg-zBsdRTHIIm4-unsplash.webp 500w,\n/static/0e1e2151ca13f754f95cbbd0e5639242/b7ef5/steven-hwg-zBsdRTHIIm4-unsplash.webp 1000w,\n/static/0e1e2151ca13f754f95cbbd0e5639242/c9c6a/steven-hwg-zBsdRTHIIm4-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"If you care for someone living with dementia, you may have noticed a distressing pattern: as afternoon turns to evening, they become more confused, restless, anxious or agitated than they were earlier in the day. This is known as sundowning, and it is very common in dementia. It can be exhausting and upsetting, for the person experiencing it and for everyone around them.\n\nThe reassuring news is that sundowning can be understood, and there is a great deal that helps to ease it. Here is what it is","published_at":"13 Aug 2026"},{"title":"Communicating With a Parent in Later-Stage Dementia","slug":"communicating-with-a-parent-in-later-stage-dementia","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#d8c8b8","images":{"fallback":{"src":"/static/2c6a43b81adbad374389e36cc476a2aa/f19bc/getty-images-z356KmWbajg-unsplash.jpg","srcSet":"/static/2c6a43b81adbad374389e36cc476a2aa/26cfb/getty-images-z356KmWbajg-unsplash.jpg 500w,\n/static/2c6a43b81adbad374389e36cc476a2aa/1b035/getty-images-z356KmWbajg-unsplash.jpg 1000w,\n/static/2c6a43b81adbad374389e36cc476a2aa/f19bc/getty-images-z356KmWbajg-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/2c6a43b81adbad374389e36cc476a2aa/921bf/getty-images-z356KmWbajg-unsplash.webp 500w,\n/static/2c6a43b81adbad374389e36cc476a2aa/b7ef5/getty-images-z356KmWbajg-unsplash.webp 1000w,\n/static/2c6a43b81adbad374389e36cc476a2aa/c9c6a/getty-images-z356KmWbajg-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"As dementia advances into its later stages, one of the hardest changes for families is what happens to communication. A parent may speak very little, or not at all. They may no longer follow what is said to them, and may not seem to recognise you. It can feel, heartbreakingly, as though you are losing the ability to reach the person you love.\n\nBut here is a truth worth holding onto tightly: connection is still possible, and still deeply meaningful, even when words are gone. It simply takes a dif","published_at":"13 Aug 2026"},{"title":"How to Communicate With a Parent Who Has Hearing Loss","slug":"how-to-communicate-with-a-parent-who-has-hearing-loss","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#989888","images":{"fallback":{"src":"/static/64afafec0fb8655d2ab8f1e079f66e16/f19bc/getty-images-6zuY59kYP2Y-unsplash.jpg","srcSet":"/static/64afafec0fb8655d2ab8f1e079f66e16/26cfb/getty-images-6zuY59kYP2Y-unsplash.jpg 500w,\n/static/64afafec0fb8655d2ab8f1e079f66e16/1b035/getty-images-6zuY59kYP2Y-unsplash.jpg 1000w,\n/static/64afafec0fb8655d2ab8f1e079f66e16/f19bc/getty-images-6zuY59kYP2Y-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/64afafec0fb8655d2ab8f1e079f66e16/921bf/getty-images-6zuY59kYP2Y-unsplash.webp 500w,\n/static/64afafec0fb8655d2ab8f1e079f66e16/b7ef5/getty-images-6zuY59kYP2Y-unsplash.webp 1000w,\n/static/64afafec0fb8655d2ab8f1e079f66e16/c9c6a/getty-images-6zuY59kYP2Y-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"If a parent is losing their hearing, you will know how easily conversations can become frustrating for everyone. Words are missed, things have to be repeated, and both of you can end up tired or exasperated. Over time, that frustration can quietly cause an older person to withdraw from conversation altogether, which is a real loss.\n\nThe good news is that a few simple changes to how you communicate can make an enormous difference. They are easy to learn, they quickly become second nature, and the","published_at":"13 Aug 2026"},{"title":"Staying Mentally Active: Hobbies, Puzzles and Lifelong Learning at Home","slug":"staying-mentally-active-hobbies-puzzles-and-lifelong-learning-at-home","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#080808","images":{"fallback":{"src":"/static/73c90782c519d88f709bab69f024b29a/f19bc/vlad-sargu-ItphH2lGzuI-unsplash-1.jpg","srcSet":"/static/73c90782c519d88f709bab69f024b29a/26cfb/vlad-sargu-ItphH2lGzuI-unsplash-1.jpg 500w,\n/static/73c90782c519d88f709bab69f024b29a/1b035/vlad-sargu-ItphH2lGzuI-unsplash-1.jpg 1000w,\n/static/73c90782c519d88f709bab69f024b29a/f19bc/vlad-sargu-ItphH2lGzuI-unsplash-1.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/73c90782c519d88f709bab69f024b29a/921bf/vlad-sargu-ItphH2lGzuI-unsplash-1.webp 500w,\n/static/73c90782c519d88f709bab69f024b29a/b7ef5/vlad-sargu-ItphH2lGzuI-unsplash-1.webp 1000w,\n/static/73c90782c519d88f709bab69f024b29a/c9c6a/vlad-sargu-ItphH2lGzuI-unsplash-1.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"We tend to think a great deal about keeping older people physically well, and rightly so. But keeping the mind active matters every bit as much. A stimulated, engaged mind supports mood, confidence, a sense of purpose, and general wellbeing, and it helps later life feel rich and full rather than empty and slow.\n\nThe good news is that staying mentally active is enjoyable, endlessly varied, and very achievable at home. Here is why it matters, and plenty of ideas for keeping a loved one's mind live","published_at":"06 Aug 2026"},{"title":"Coping With Hay Fever and Allergies in Older Adults","slug":"coping-with-hay-fever-and-allergies-in-older-adults","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#e8e8e8","images":{"fallback":{"src":"/static/ce4b1e17aafc94344f6ea070e02a38d2/f19bc/getty-images-tAL05NAwaNc-unsplash.jpg","srcSet":"/static/ce4b1e17aafc94344f6ea070e02a38d2/26cfb/getty-images-tAL05NAwaNc-unsplash.jpg 500w,\n/static/ce4b1e17aafc94344f6ea070e02a38d2/1b035/getty-images-tAL05NAwaNc-unsplash.jpg 1000w,\n/static/ce4b1e17aafc94344f6ea070e02a38d2/f19bc/getty-images-tAL05NAwaNc-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/ce4b1e17aafc94344f6ea070e02a38d2/921bf/getty-images-tAL05NAwaNc-unsplash.webp 500w,\n/static/ce4b1e17aafc94344f6ea070e02a38d2/b7ef5/getty-images-tAL05NAwaNc-unsplash.webp 1000w,\n/static/ce4b1e17aafc94344f6ea070e02a38d2/c9c6a/getty-images-tAL05NAwaNc-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"Hay fever and allergies are often thought of as something that affects children and younger adults, but they can trouble older people too, and sometimes for the first time later in life. Itchy eyes, a runny nose, sneezing and congestion are just as miserable at eighty as at eighteen, and for older adults there are a few extra things worth knowing.\n\nHere is a practical guide to managing hay fever and allergies in later life, including one genuinely important safety point about medication.\n\n\nAller","published_at":"06 Aug 2026"},{"title":"Sleep problems in older adults: causes and home-based solutions","slug":"sleep-problems-in-older-adults-causes-and-home-based-solutions","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#e8e8e8","images":{"fallback":{"src":"/static/767036c9dbd1ed1a2fcd43da41fa19f2/3c646/curated-lifestyle-GUgj5BjWp-8-unsplash-1.jpg","srcSet":"/static/767036c9dbd1ed1a2fcd43da41fa19f2/28380/curated-lifestyle-GUgj5BjWp-8-unsplash-1.jpg 500w,\n/static/767036c9dbd1ed1a2fcd43da41fa19f2/6e54a/curated-lifestyle-GUgj5BjWp-8-unsplash-1.jpg 1000w,\n/static/767036c9dbd1ed1a2fcd43da41fa19f2/3c646/curated-lifestyle-GUgj5BjWp-8-unsplash-1.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/767036c9dbd1ed1a2fcd43da41fa19f2/76f01/curated-lifestyle-GUgj5BjWp-8-unsplash-1.webp 500w,\n/static/767036c9dbd1ed1a2fcd43da41fa19f2/bd81f/curated-lifestyle-GUgj5BjWp-8-unsplash-1.webp 1000w,\n/static/767036c9dbd1ed1a2fcd43da41fa19f2/1c6e9/curated-lifestyle-GUgj5BjWp-8-unsplash-1.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1335}}},"excerpt":"A bad night's sleep is miserable at any age. In later life, it can be more than that. Poor sleep drains energy and lifts anxiety, but it also raises the risk of falls, clouds memory and concentration, lowers mood, and makes existing health problems harder to manage. And when an older person is awake and restless at night, the whole household often loses sleep with them.\n\nThe encouraging news is that sleep problems are rarely inevitable, and there is a great deal that can help. Here is what tends","published_at":"15 Jul 2026"},{"title":"Companionship as care: why loneliness is a health issue too","slug":"companionship-as-care-why-loneliness-is-a-health-issue-too","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#f8f8f8","images":{"fallback":{"src":"/static/ced33bbafbaae2eecd708e399c1017a7/3c646/curated-lifestyle-2V97EL093go-unsplash.jpg","srcSet":"/static/ced33bbafbaae2eecd708e399c1017a7/28380/curated-lifestyle-2V97EL093go-unsplash.jpg 500w,\n/static/ced33bbafbaae2eecd708e399c1017a7/6e54a/curated-lifestyle-2V97EL093go-unsplash.jpg 1000w,\n/static/ced33bbafbaae2eecd708e399c1017a7/3c646/curated-lifestyle-2V97EL093go-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/ced33bbafbaae2eecd708e399c1017a7/76f01/curated-lifestyle-2V97EL093go-unsplash.webp 500w,\n/static/ced33bbafbaae2eecd708e399c1017a7/bd81f/curated-lifestyle-2V97EL093go-unsplash.webp 1000w,\n/static/ced33bbafbaae2eecd708e399c1017a7/1c6e9/curated-lifestyle-2V97EL093go-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1335}}},"excerpt":"When families think about care, they usually think about the practical things: help with washing and dressing, medication, meals, mobility, safety. All of it matters enormously. But there is another part of care that is easy to underestimate, and it may be just as important to your loved one's health as any of it.\n\nCompanionship.\n\nIt is tempting to think of company as a pleasant extra, the nice-to-have that sits alongside the \"real\" care. The evidence says otherwise. Loneliness is not just sad. ","published_at":"15 Jul 2026"},{"title":"Dehydration in older adults: a commonly missed risk at home","slug":"dehydration-in-older-adults-a-commonly-missed-risk-at-home","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#080808","images":{"fallback":{"src":"/static/91fce8d9f4cba941c106264f7e668d8a/3c646/AdobeStock_191953491--1-.jpg","srcSet":"/static/91fce8d9f4cba941c106264f7e668d8a/28380/AdobeStock_191953491--1-.jpg 500w,\n/static/91fce8d9f4cba941c106264f7e668d8a/6e54a/AdobeStock_191953491--1-.jpg 1000w,\n/static/91fce8d9f4cba941c106264f7e668d8a/3c646/AdobeStock_191953491--1-.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/91fce8d9f4cba941c106264f7e668d8a/76f01/AdobeStock_191953491--1-.webp 500w,\n/static/91fce8d9f4cba941c106264f7e668d8a/bd81f/AdobeStock_191953491--1-.webp 1000w,\n/static/91fce8d9f4cba941c106264f7e668d8a/1c6e9/AdobeStock_191953491--1-.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1335}}},"excerpt":"Of all the risks facing an older person living at home, dehydration is one of the most common, one of the most serious, and one of the easiest to miss entirely. It rarely announces itself. It creeps up quietly, and by the time it becomes obvious, real harm may already have been done.\n\nThe good news is that it is very preventable, once you know what to look for. Here is why older adults are so vulnerable to dehydration, the signs that are so easily missed, and what genuinely helps at home.\n\n\nWhy ","published_at":"15 Jul 2026"},{"title":"UTIs and sudden confusion in older adults: why it is often mistaken for dementia","slug":"utis-and-sudden-confusion-in-older-adults-why-it-is-often-mistaken-for-dementia","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#e8e8e8","images":{"fallback":{"src":"/static/efa871d5c6693a842238062af134172f/3c646/curated-lifestyle-kb0dClMo6CI-unsplash.jpg","srcSet":"/static/efa871d5c6693a842238062af134172f/28380/curated-lifestyle-kb0dClMo6CI-unsplash.jpg 500w,\n/static/efa871d5c6693a842238062af134172f/6e54a/curated-lifestyle-kb0dClMo6CI-unsplash.jpg 1000w,\n/static/efa871d5c6693a842238062af134172f/3c646/curated-lifestyle-kb0dClMo6CI-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/efa871d5c6693a842238062af134172f/76f01/curated-lifestyle-kb0dClMo6CI-unsplash.webp 500w,\n/static/efa871d5c6693a842238062af134172f/bd81f/curated-lifestyle-kb0dClMo6CI-unsplash.webp 1000w,\n/static/efa871d5c6693a842238062af134172f/1c6e9/curated-lifestyle-kb0dClMo6CI-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1335}}},"excerpt":"It is a scene that plays out in families all the time. A parent who was perfectly sharp last week is suddenly muddled. They do not know what day it is. They seem agitated, or unusually drowsy. They say things that make no sense, or seem not to recognise where they are.\n\nThe family's heart sinks, because there seems to be only one explanation. Dementia. It has finally arrived, or taken a sudden turn for the worse.\n\nBut very often, that is not what is happening at all. And knowing the difference i","published_at":"15 Jul 2026"},{"title":"Winter safety for older adults","slug":"winter-safety-for-older-adults","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#180808","images":{"fallback":{"src":"/static/e415430833396a9c1bb3078f6b1a5ed1/94182/getty-images-uSPGbVTywck-unsplash.jpg","srcSet":"/static/e415430833396a9c1bb3078f6b1a5ed1/26cfb/getty-images-uSPGbVTywck-unsplash.jpg 500w,\n/static/e415430833396a9c1bb3078f6b1a5ed1/826b9/getty-images-uSPGbVTywck-unsplash.jpg 1000w,\n/static/e415430833396a9c1bb3078f6b1a5ed1/94182/getty-images-uSPGbVTywck-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/e415430833396a9c1bb3078f6b1a5ed1/921bf/getty-images-uSPGbVTywck-unsplash.webp 500w,\n/static/e415430833396a9c1bb3078f6b1a5ed1/323e8/getty-images-uSPGbVTywck-unsplash.webp 1000w,\n/static/e415430833396a9c1bb3078f6b1a5ed1/9181c/getty-images-uSPGbVTywck-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1331}}},"excerpt":"Winter has its own quiet beauty, but for older adults the colder months bring some very real risks. Cold weather is harder on the ageing body than many people realise, and it comes bundled with slippery pavements, dark afternoons, and the seasonal bugs that tend to hit older people hardest.\n\nWith a little preparation and care, though, these risks can be managed, and your loved one can stay safe, warm and well right through to spring. Here is how to help them through the winter.\n\n\nWhy winter is r","published_at":"09 Jul 2026"},{"title":"Long-distance caregiving: staying involved when you live far away","slug":"long-distance-caregiving-staying-involved-when-you-live-far-away","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#080808","images":{"fallback":{"src":"/static/ed4975169b26131f671120539a26c6b8/f19bc/centre-for-ageing-better-DkDOb9u_1cA-unsplash.jpg","srcSet":"/static/ed4975169b26131f671120539a26c6b8/26cfb/centre-for-ageing-better-DkDOb9u_1cA-unsplash.jpg 500w,\n/static/ed4975169b26131f671120539a26c6b8/1b035/centre-for-ageing-better-DkDOb9u_1cA-unsplash.jpg 1000w,\n/static/ed4975169b26131f671120539a26c6b8/f19bc/centre-for-ageing-better-DkDOb9u_1cA-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/ed4975169b26131f671120539a26c6b8/921bf/centre-for-ageing-better-DkDOb9u_1cA-unsplash.webp 500w,\n/static/ed4975169b26131f671120539a26c6b8/b7ef5/centre-for-ageing-better-DkDOb9u_1cA-unsplash.webp 1000w,\n/static/ed4975169b26131f671120539a26c6b8/c9c6a/centre-for-ageing-better-DkDOb9u_1cA-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"Caring for a loved one when you live far away, in another city, or even another country, comes with its own particular ache. There is the worry of not being there, the guilt that quietly follows you around, and the frustrating sense of being out of the loop, never quite sure how your parent or relative is really doing.\n\nIf you are a long-distance caregiver, you carry a great deal, often silently. The reassuring truth is that there is a lot you can do to stay genuinely involved, and genuinely rea","published_at":"09 Jul 2026"},{"title":"Heatwave safety for older adults","slug":"heatwave-safety-for-older-adults","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#f8f8f8","images":{"fallback":{"src":"/static/619608ba6e7edd1afbecb2eeab78c382/f19bc/a-c-iVfZ6sA_xhg-unsplash.jpg","srcSet":"/static/619608ba6e7edd1afbecb2eeab78c382/26cfb/a-c-iVfZ6sA_xhg-unsplash.jpg 500w,\n/static/619608ba6e7edd1afbecb2eeab78c382/1b035/a-c-iVfZ6sA_xhg-unsplash.jpg 1000w,\n/static/619608ba6e7edd1afbecb2eeab78c382/f19bc/a-c-iVfZ6sA_xhg-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/619608ba6e7edd1afbecb2eeab78c382/921bf/a-c-iVfZ6sA_xhg-unsplash.webp 500w,\n/static/619608ba6e7edd1afbecb2eeab78c382/b7ef5/a-c-iVfZ6sA_xhg-unsplash.webp 1000w,\n/static/619608ba6e7edd1afbecb2eeab78c382/c9c6a/a-c-iVfZ6sA_xhg-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"When the summer sun arrives, it is tempting to think of hot weather as nothing but a treat. But for older adults, a heatwave can be genuinely dangerous. Our bodies become less able to cope with heat as we age, and every summer, hot spells pose real risks to older people's health.\n\nThe reassuring news is that, with a little awareness and some simple steps, those risks can be greatly reduced. Here is how to help an older loved one stay safe, cool and well when the temperature climbs.\n\n\nWhy older a","published_at":"09 Jul 2026"},{"title":"How do we keep your loved one's money safe?","slug":"how-do-we-keep-your-loved-ones-money-safe","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#c8d8c8","images":{"fallback":{"src":"/static/e1f1e7c18c3ea6d71c52652a18e7a478/dbd40/vitaly-gariev-KEBUtOS3yFc-unsplash.jpg","srcSet":"/static/e1f1e7c18c3ea6d71c52652a18e7a478/d3119/vitaly-gariev-KEBUtOS3yFc-unsplash.jpg 500w,\n/static/e1f1e7c18c3ea6d71c52652a18e7a478/26b49/vitaly-gariev-KEBUtOS3yFc-unsplash.jpg 1000w,\n/static/e1f1e7c18c3ea6d71c52652a18e7a478/dbd40/vitaly-gariev-KEBUtOS3yFc-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/e1f1e7c18c3ea6d71c52652a18e7a478/cd07d/vitaly-gariev-KEBUtOS3yFc-unsplash.webp 500w,\n/static/e1f1e7c18c3ea6d71c52652a18e7a478/bf95e/vitaly-gariev-KEBUtOS3yFc-unsplash.webp 1000w,\n/static/e1f1e7c18c3ea6d71c52652a18e7a478/d36eb/vitaly-gariev-KEBUtOS3yFc-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1125}}},"excerpt":"Trusting someone to come into your loved one's home sometimes means trusting them around money too, for the weekly shop, perhaps, or a small errand. It is completely natural to want to know how that is handled, and to be sure your loved one's money is safe.\n\nIt is something we have thought about very carefully, and built real safeguards around. These protect your loved one, protect their finances, and protect everyone involved from any misunderstanding. Here is how it works.\n\n\nOnly when it is ne","published_at":"08 Jul 2026"},{"title":"Moving and handling: how our carers keep your loved one safe and mobile","slug":"moving-and-handling-how-our-carers-keep-your-loved-one-safe-and-mobile","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#f8f8f8","images":{"fallback":{"src":"/static/ab21297b081ff715db9be1ff098ded77/81791/getty-images-meSXWwLc11A-unsplash.jpg","srcSet":"/static/ab21297b081ff715db9be1ff098ded77/cf2d1/getty-images-meSXWwLc11A-unsplash.jpg 500w,\n/static/ab21297b081ff715db9be1ff098ded77/b3b6f/getty-images-meSXWwLc11A-unsplash.jpg 1000w,\n/static/ab21297b081ff715db9be1ff098ded77/81791/getty-images-meSXWwLc11A-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/ab21297b081ff715db9be1ff098ded77/d731e/getty-images-meSXWwLc11A-unsplash.webp 500w,\n/static/ab21297b081ff715db9be1ff098ded77/993a1/getty-images-meSXWwLc11A-unsplash.webp 1000w,\n/static/ab21297b081ff715db9be1ff098ded77/fe213/getty-images-meSXWwLc11A-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1329}}},"excerpt":"As we get older, the everyday movements most of us take for granted, getting out of bed, rising from a chair, walking to the bathroom, can become harder and, at times, risky. So it is a very natural question for families to ask: can a live-in carer help with this, safely?\n\nThe answer is yes. Helping someone move safely and comfortably, known in care as \"moving and handling,\" is a core part of what our carers do. But how it is done matters enormously, both for your loved one's safety and for thei","published_at":"08 Jul 2026"},{"title":"How do our carers handle medication safely?","slug":"how-do-our-carers-handle-medication-safely","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#e8e8d8","images":{"fallback":{"src":"/static/0f3c87243609dba00f52788ee8c74edf/f19bc/getty-images-5xgvpyTO6hQ-unsplash.jpg","srcSet":"/static/0f3c87243609dba00f52788ee8c74edf/26cfb/getty-images-5xgvpyTO6hQ-unsplash.jpg 500w,\n/static/0f3c87243609dba00f52788ee8c74edf/1b035/getty-images-5xgvpyTO6hQ-unsplash.jpg 1000w,\n/static/0f3c87243609dba00f52788ee8c74edf/f19bc/getty-images-5xgvpyTO6hQ-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/0f3c87243609dba00f52788ee8c74edf/921bf/getty-images-5xgvpyTO6hQ-unsplash.webp 500w,\n/static/0f3c87243609dba00f52788ee8c74edf/b7ef5/getty-images-5xgvpyTO6hQ-unsplash.webp 1000w,\n/static/0f3c87243609dba00f52788ee8c74edf/c9c6a/getty-images-5xgvpyTO6hQ-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1333}}},"excerpt":"Of all the things families think about when arranging care, medication is often near the top of the list. Is my loved one getting the right medicines, at the right times? Is it being handled safely? Are they still being treated as an adult who can make their own choices? These are important questions, and entirely the right ones to ask.\n\nManaging medication well is a core part of good care, and it is something we take extremely seriously. Here is how our carers handle it: safely, accurately, and","published_at":"08 Jul 2026"},{"title":"What happens if there is an accident?","slug":"what-happens-if-there-is-an-accident","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#f8f8f8","images":{"fallback":{"src":"/static/0a635e6549d0c7b2da01761722255444/3c646/curated-lifestyle-HbZtBWfrs9Y-unsplash.jpg","srcSet":"/static/0a635e6549d0c7b2da01761722255444/28380/curated-lifestyle-HbZtBWfrs9Y-unsplash.jpg 500w,\n/static/0a635e6549d0c7b2da01761722255444/6e54a/curated-lifestyle-HbZtBWfrs9Y-unsplash.jpg 1000w,\n/static/0a635e6549d0c7b2da01761722255444/3c646/curated-lifestyle-HbZtBWfrs9Y-unsplash.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/0a635e6549d0c7b2da01761722255444/76f01/curated-lifestyle-HbZtBWfrs9Y-unsplash.webp 500w,\n/static/0a635e6549d0c7b2da01761722255444/bd81f/curated-lifestyle-HbZtBWfrs9Y-unsplash.webp 1000w,\n/static/0a635e6549d0c7b2da01761722255444/1c6e9/curated-lifestyle-HbZtBWfrs9Y-unsplash.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":1335}}},"excerpt":"It is one of the worries that sits quietly at the back of every family's mind when arranging care: what if something goes wrong? What if my loved one has a fall, or there is a mistake? It is a completely fair question, and one you should feel able to ask any care provider.\n\nThe honest truth is that accidents can, occasionally, happen, particularly in later life. No one can promise they never will. What truly matters is how a provider works to prevent them, how they respond when something does ha","published_at":"08 Jul 2026"},{"title":"Mental capacity: how our carers respect your loved one's right to choose","slug":"mental-capacity-how-our-carers-respect-your-loved-ones-right-to-choose","feature_image_sharp":{"childImageSharp":{"gatsbyImageData":{"layout":"constrained","backgroundColor":"#e8d8c8","images":{"fallback":{"src":"/static/d139ff9867c752946093cf28158312f4/37b92/AdobeStock_84435251-1-1.jpg","srcSet":"/static/d139ff9867c752946093cf28158312f4/915f2/AdobeStock_84435251-1-1.jpg 500w,\n/static/d139ff9867c752946093cf28158312f4/1db5b/AdobeStock_84435251-1-1.jpg 1000w,\n/static/d139ff9867c752946093cf28158312f4/37b92/AdobeStock_84435251-1-1.jpg 2000w","sizes":"(min-width: 2000px) 2000px, 100vw"},"sources":[{"srcSet":"/static/d139ff9867c752946093cf28158312f4/a5233/AdobeStock_84435251-1-1.webp 500w,\n/static/d139ff9867c752946093cf28158312f4/1dd10/AdobeStock_84435251-1-1.webp 1000w,\n/static/d139ff9867c752946093cf28158312f4/de019/AdobeStock_84435251-1-1.webp 2000w","type":"image/webp","sizes":"(min-width: 2000px) 2000px, 100vw"}]},"width":2000,"height":2023}}},"excerpt":"As a loved one grows older, or lives with a condition such as dementia, families sometimes find themselves worrying about decision-making. Who decides what is best? And, importantly, is my loved one's right to make their own choices still respected and protected?\n\nIt is a sensitive and genuinely important area, guided both by law and by a deep respect for the person at the heart of it. Here is how our carers approach mental capacity, and how we protect your loved one's right to choose for themse","published_at":"08 Jul 2026"}]}},"pageContext":{"slug":"sundowning-what-it-is-and-how-live-in-carers-manage-it","publicPath":"/blog/sundowning-what-it-is-and-how-live-in-carers-manage-it/","tagSlug":"safety-health-and-wellbeing","feature_image":"https://storage.ghost.io/c/57/1f/571fdc8a-aa9a-4837-a3ef-49c48fe6bc13/content/images/2026/08/steven-hwg-zBsdRTHIIm4-unsplash.jpg"}},"staticQueryHashes":["1371987667","1706655005"]}